Breakfast

    • Breakfast

      Available 8:00am to 4:00pm We also make vegan bacon, and gluten-free wraps ($1 extra for GF).

    • Breakfast BLT

      $8.50

      Bacon, tomato and greens, with a basil mayo on toasted house-made bread - GF available

      --replace with slice of toasted sweet potato ($1.25)
      --Add salmon gravlax $3.00
      --Veg-bacon also available!

    • Buffalo Chicken Dip GF

      $9.00

      Served with Pita triangle and nacho chips

    • GE Egg and Bacon English Muffin

      $8.50

      Folded eggs, Havarti cheese, and Good Eats tomato chutney on a house-made English muffin or bagel- GF Muffin and GF bagel available
      --Add extra bacon $1.35
      --Add salmon gravlax $3.00

    • Good Eats Breakfast Bowl

      $16.95

      2 eggs, bacon, sausage, rosemary mushrooms, tomato, spinach, breakfast potatoes, house tomato chutney

      --Add sour dough or grainy toast for an extra $2.00

    • Mushroom Melt

      $11.00

      Grilled rosemary mushrooms, onions, and cheese open faced on house-made grainy bread
      --Add salmon gravlax $3.00

    • Vegan Breakfast Bowl

      $16.95

      Scrambled tofu, veggie bacon, tomato, avocado slices, rosemary, mushrooms, spinach, breakfast potato and tomato chutney

      --Add sour dough or grainy toast for an extra $2.00

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Toast

    • Toast

    • Avocado Toast

      $9.00

      A slice of toasted grainy bread topped with smashed avocado, salt, pepper, lemon and dried chilies
      --Add salmon Gravlax $3.00

    • Sour Dough Bread Toast

      $3.50

      Two slices of café made sour dough bread topped with butter or peanut butter or jam…or all three

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Grab and Go

    • Grab and Go

    • Granola Cup

      $8.50

      House made granola with yogurt and fresh fruit

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Lunch & Dinner

    • Salmon Gravlax Sandwich

      House cured salmon gravlax open faced on grainy bread with caper, dill cream cheese, cucumber, and greens comes with a side salad or side fry. Upgrade to a side poutine for 3.50

    • Smash Burger

      $17.50

      Cheddar/mozz mix, smashed between two 3oz beef patties, special sauce, pickles, tomatoes, lettuce, house-made bun. Served with fries or a side salad

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Salads

    • Salads

    • Loaded Nut and Seed Salad [V, GF]

      $7.50

      Baby greens, cabbage, pickled red onion, cucumber and topped with lightly sweeten, roasted nuts and seeds with a maple balsamic dressing

      Add any protein from the sandwich menu above for $3.50

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In A Bowl

    • In A Bowl

      [Gluten free available upon request]

    • Beef and Mushroom Pie

      $21.00

      Made in house with sliced roast beef, mushrooms caramelized onions in a house made gravy with fries or upgrade to sweet potato fries or garlic parmesan brussels sprouts for $3.50

    • Burrito Bowl (V, GF)

      $12.50

      Rice, Corn, Beans, red pepper, red onion, tomato, avocado, cheese, nacho chips, salsa and sour cream. Add chicken or tofu for an additional $3.50

    • Chicken Pesto Bowl

      $16.00

      Chopped basil chicken, tomatoes, pickled red onion on a base of garlic roasted brussels sprouts and spinach

    • Pasta Of The Month

      $14.50

      Chicken Sun Dried Tomato Linguini

      Roasted chicken breast, sundried tomatoes, sautéed mushrooms, house-made cream sauce

      Protein Add Ons

      Bacon - $2.00

    • Pesto Chicken Bowl

      $12.50

      Chopped basil chicken, tomatoes, pickled red onion on a base of garlic roasted brussels sprouts and spinach – Swap out for spicy Korean tofu

    • Sesame Ginger Stir Fry

      $13.00

      Stir fried vegetables and rice topped with sesame seeds  +grilled or crispy chicken/beef/tofu- $3.50

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Other Items

    • Crowd Pleasers

    • Bean Quesadilla (V)

      $12.00

      Black beans, red pepper, red onion, taco cream cheese, salsa, mixed cheese and a side of sour cream

    • Chicken Quesadilla

      $12.00

      Roasted chicken, red pepper, red onion, taco cream cheese, salsa, mixed cheese and a side of sour cream

    • Chicken Wings

      $16.00

      Buffalo & Cream or BBQ or Honey Garlic

      All sauces are made in-house

    • Hot Spinach Artichoke Dip V GF

      $9.00

      Served with Pita triangle and nacho chips

    • Poutine

      $12.00

      Our delicious poutine with fresh cut fries, house-made beef bone gravy, cheese curds, of course. Vegetarian poutine available

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Drinks

    • Drinks

    • Chai Tea Latte

      $5.00
    • Espresso

      $3.50
    • Flat white (less foam, more milk)

      $4.00
    • Fresh Orange Juice

      $8.00
    • GE Cold Brewed Iced Tea

      $3.00
    • Iced Coffee

      $3.00
    • Large filter coffee

      $4.50
    • Latte

      $4.00
    • Long black/Americano

      $3.50
    • Matcha Latte - Small, Medium or large

      $4.25-6.00

      Available with skim, 2%, 3.5%, lactose free, almond, soy, oat milk...lots of choice.

    • Medium filter coffee

      $3.00
    • Mocha

      $4.50
    • Small filter coffee

      $1.80
    • Sodas and Juice

      $Various
    • Tea

      $2.00
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